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Connect to your Intuition
Your intuition is your superpower. Connecting to your body to start creating a life aligned with it is one of the greatest ways to truly take advantage of our unique potential and gifts. By living aligned to our intuition, we create realities and circumstances tailored to our specific skills, passions, and strengths. When we are…
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Taming PMS Cravings
Being a woman is a beautiful thing: we are intricately designed; a colorful and complex sex. One of our complexities is that we experience hormonal fluctuations throughout the month – our needs vary from week to week. Today I will be focusing on one of the symptoms of these fluctuations, and that is the cravings…