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5 Uncommon Workout Tips to Sculpt Hourglass Hips
Building an hourglass figure is an art. It’s all about accentuating different features to create a certain shape. There are several methods to help achieve more of this body type. Today I will be focusing on how to round out the thighs and hips to create a feminine look. I worked hard in the gym…
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Taming PMS Cravings
Being a woman is a beautiful thing: we are intricately designed; a colorful and complex sex. One of our complexities is that we experience hormonal fluctuations throughout the month – our needs vary from week to week. Today I will be focusing on one of the symptoms of these fluctuations, and that is the cravings…
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The Beauty of Fasting
One of the best ways to feel your best: beautiful, serene, and renewed. It is also one of the easiest and natural ways to restore your health. Fasting Almost half a year ago, I started a fasting schedule I learned from the book “Fast like a Girl” by Dr. Mindy Pelz. This doctor has helped…
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Release Control
Through the Release of Control Lies True Freedom Convert away from Perfectionism For the longest time in my life, I’ve had perfectionist tendencies. Thinking this was a good thing, I pushed myself further and further to the limits, not realizing the underlying issue; my tight and suffocating grasp of control. This tight grasp to control…
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Clear Acne Naturally and Completely
This post is going to be all about how to achieve clear skin 100% naturally. Skin is a reflection of the body’s internal environment. It has a purpose, and that is to act as a barrier, to protect, absorb nutrients, and excrete toxins. It is the largest organ in the human body! Skin that operates…
Gracefully Enchanting
Welcome to Gracefully Enchanting!
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